WHAT WE'RE ABOUT

RBI focuses on using expressive writing, design-oriented work, photography, media, research, and community input to fuel fat positive, body acceptance, discussion, and outreach. Our goal is to redefine the way we view and think about body image, size, fat, discrimination, health, fitness, wellness, mental/chronic illness, stigma, and other related topics.

We are constantly redefining our own perspectives, and therefore tend to write a lot about our personal experiences. Many followers and contributors are living with anorexia, bulimia, body dysmorphic disorder, depression, and a variety of other body image disorders or mental illnesses, so please be respectful and remember that health applies differently to everyone. Any and all potentially triggering content will be prefaced with a trigger warning.

RBI supports all races, genders, classes, and sizes. We try our best to make this a safe space for everyone. If we are not doing our job or checking our privilege, we invite you to please inform us.

Some of the artwork you see here has been created by our founder or moderators, some sourced when applicable. Please be kind enough to source this blog whenever you share it's content.

We are not health professionals. Any and all advice provided on this blog is supported only by our own research, studies, and personal experiences; nothing more.

This blog is part of the Safe Space Network.
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I am chapped skin, gaping pores,
Angry spots and red welts.

I am a child of anxiety subjected
To states of over-everything.
 
Over-productive sebum, 
Over-zealous picking, 
Over-sensitive reactions, 
Over-and-out.

I am stubborn coarse hairs
In “unladylike” places,
Self-inflicted scars from
Conditions so imposed
To wax and wane
Beyond my control. 

I am good enough. 

“Beauty” is elusive,
And I am happy to own “ugly”
When my lips form the words
So naturally.

sourcedumal:

I am a fat woman

I say this, and immediately the cacophony of voices rush to my ears.

‘NO, YOU’RE BEAUTIFUL!”

We have been told too long that fat and beauty cannot exist on the same plane.

Everywhere I go I see this

The War on Obesity has us in the trenches

Fat bodies shown headless like prisoners long gone to the guillotine.

My doctor says I need to lose 50 pounds while the duck lips are inside me

Free shaming with every pap smear, his sign should read.

I walk down the street and I hear the word: hippo.

Whale

Cow

Fat ass

Humanity has a weight limit of 150

The gym is the bane of my existence

I walk in and immediately feel the stares

The lithe and muscled bodies shun my fat presence

I am unable to comprehend the hate

Just 20 minutes ago I was told to be here

And now I hear the silent screams of the judgemental trainer

GET OUT FAT ASS! YOU DONT BELONG

“Nobody wants to see a fat girl in video games” I’m told

There are no fantasies of fat women

No alternate realities of love and affection and awe for the corpulent

I eat and I cringe as I hear the girl behind me

“I’ve lost my appetite looking at that”

I’m told my basic human needs are not as necessary as my weight loss

Lose 10 pounds quick

Get your sexy slim body today

Trim down the FAT

Such a crisis

Yet I still exist

Fat and beautiful and smart and kind

A goddess amongst mortals

Venus of Willendorf

Rubenesque Nymph

Glorified and exhaulted beyond measure

I exist

I am

I be

image

(tw:discussion of dieting, eating disorders)

You Have Such a Pretty Face

Each week before New Year’s

my mom made me write

a list of resolutions.

And each year she told me

to include how much weight

I wanted, needed, would loose.

Last year I wrote two resolutions.

I would strive to be happy

with myself, aim to be healthy.

My mom wanted me to put down

an exact number. I refused.

You Could Be Such a Pretty Girl

At ten I started packing on the pounds.

Grandpa Bob died. Type Two.

Dad gave me pancakes and hugs.

At twelve my mom got me a personal trainer.

Bribes of clothes and shopping.

At thirteen, my best friend suggested

liposuction for when I got older.

Bribes of money or books.

By fourteen I could count the times

I ate until I cried

over the toilet

wishing it was as easy to lose

weight as it was to lose my dinner.

Maybe new furniture, your own room?

On my sixteenth birthday

not a single thing was said about my weight.

The next day my dad called me a bowling ball.

I punched him in the stomach. My mom

never said it wasn’t true.

Negative for Type Two.

Five hundred calories a day

with daily HCG injections.

Weekly doctor visits

for more shots,

to make sure nothing went wrong.

This was the cure all,

my mom said,

the pounds would melt away.

You’ll feel great, look great.

And, instead of gaining that freshman

fifteen, I’d lost thirty.

            A trip to New York?

But they gained back that summer.

You don’t need to eat that.

At twenty I started to tune my mom out.

Not even pre-diabetic. Because you’re young.

By twenty-one I told my parents to back off.

Wear something else, you look pregnant.

If You Just Lost Some Weight

I admire girls with asses and guts

larger than mine who carry

their weight with confidence

I wear my insecurities

like a fat suit I can’t take off

I can’t hide them

behind a smile

behind a shrug

or a ‘I don’t give

a fuck’ attitude

you know exactly

what looks

what words

make me feel

like shit

Read More

The night you came to pick me up

I had just finished a long,

gut-wrenching cry and I was

wearing my baggiest clothes in an attempt at

tranquilizing

a concoction of apathy and alarm;

too much flesh

puffed out

from swelling boredom, finally released in an explosion of salty water.

 

You see, my “cleanse” had done just the opposite:

filled me with toxic

stories,

stripped me of

elasticity and

nailed wooden shelves of fear inside my head;

rearranged spirals and circles into

dogmatic squares and I was hungry.

 

The night you came to pick me up we:

hugged

drove down the street

and ordered a plate of curly fries which you only pretended to eat

(leaving them all for me — which I had no problem with).

 

The night you came to pick me up all things fell away:

grease

seeped into my stubborn renovations and

I came out of it maybe

half or a sixteenth of a pound heavier than before

 

— and this didn’t matter —

 

not one

fucking

bit.

[tw: suicidal thoughts]

aleashurmantine:

1.
Your roommate comes home to find you
in the kitchen, in old sweatpants and a lace bra,
heating soup on the stove. You wonder

what she thinks of your stomach, its pillowy folds, if
it isn’t a little obscene, how it grows softer every day
while you stand there, tearing chunks off of a baguette,

barely chewing, constantly swallowing.

2.
Your friend invites you over for a movie. Cancel because your
feet hurt. Cancel because your fat stomach hurts. Cancel
because he thinks you’re beautiful and you know you aren’t.

3.
Consider writing the boy you love another letter
to tell him you are sad that he ignored your first letter.
Wonder when you stopped worrying about being

a “crazy girl.” Acknowledge that becoming one
feels natural, like tugging at ivy until it’s uprooted, like
holding the vine and watching soil fall from the roots,

back to more soil, gently.

4.
Fear every man who looks at you.
Hate every man who doesn’t look at you.

5.
The train whistle you hear every night
sounds like the cawing of an angry crow.
This is not the mournful song everyone

writes about, not the lone bassoon stretching
its neck into the night—this is something harsh,
dogged: blaring sandpaper, a smoke alarm.

6.
Think about getting hit by a car almost every day.
Resent that you can’t think of anything more creative
or less passive.

7.
But that boy. You have spent most of a year unraveling
your skin for him, draping strands of it places
you thought he’d notice, your teeth always chattering

like crude drums calling him to battle across the room,
across three states, across your bed. The woman he loves
is a magnet. You don’t know what you are, but you suspect

it is something less permanent, something
more likely to dissolve in water.

8.
Eat the whole baguette. Lay in bed
sweating. Don’t call anyone back. There’s
that train whistle again: furious, obscene.

spokenwordacademy:

I say, ‘I am fat.’ He says, ‘No, you are beautiful.’ I wonder why I cannot be both.

thestudyofmettle:

10 Honest Thoughts on Being Loved by a Skinny Boy - Rachel Wiley

God, this shit just gave me chillz. Love love love.

with an army of magazines 
and beauty queens
how do i compete?
when my trophy case of 
unattainable standards
stays
empty
spiders hibernate and weave in my 
valley of insecurity

when its a race 
pick up the pace
because today’s the sale 
for a new face

the lines are long…

makeup commercials merge into
songs
and I’ve memorized the lyrics
and studied the brochures
because only four payments of
shame ninety nine
can buy me a better body 

words sting when miss Tennessee 
is the new model for recreational 
or the norm

LORD PLEASE tell me 
how i am supposed to compete 
with beautiful woman 
who DISGUSTINGLY bind their feet,
but metaphorically 
how can i impress when i cant afford that dress
and who is gonna love me
take care of me
accept me
when I jackhammer off the 
makeup…
wipe off the touch up
let my mascara run

so liberating 
so fun…

yet i fear 
that it wont be clear, exactly 
what my intentions are

my bridge of doubt runs for miles
with mirrors broken 
and my BEDROOM IS STOLEN
with fake faces on faker magazines

i question…
WHY you mock me
WHY MUST you rob me,
of the confidence and beauty,
i was born with, why oh! why 
do you make me believe 
that real beauty is a,
size negative thirteen
AND WHY DO I STILL TRY
to be that size
try to fit in those jeans 
when even though…i know
if that zipper zips 
if that button buttons
it means I’m in a coffin 
but why do i still crave it…
why do i need it
AND WHO F***ING DARED 
MADE ME THINK IT…

models with mile long legs
are prettier
when the camera is clearer.

why do you fear me?
try to conform me 
leaving me and she
and ALL of we,

feeling useless
leaving me clueless
as to whether or not my hips are bad
or if i should be
mad
about the natural sag of my skin
wanting to be thin…
but learning to accept,
and forget
about the ads that stiffly scatter on my bed
keep trying to creep into my head
but they wont oh not today 
for i stand tall
my lumps and all
for i am proud to stand among
the thinnest crowd WITHOUT
holding my head down.

I’ll keep it up

cause if you stand high enough
the words
the images from the magazines
can not reach me and we
if i become a skyscraper
i will be untouchable
unbreakable, no make-up on…
BUT UNSTOPPABLE….

——

submitted by dirtysocksinmydrawers

fuckyeahbodypositivity:

(Side note: There’s a comment in the video about size six and size eight which is funny but remember people who wear those sizes are real and beautiful too. And when I’m at my smallest those are my sizes so I definitely don’t mean to insult anyone with those measurements.)

^