Coming Out Fat
“There is nothing wrong with wanting to be seen - indulge, let yourself fly free, bitch! LET YOUR SOUL GLOW!”
YESSSSSSS
What is it like to be pregnant while fat?
I have been working on this post for a long time in my head. Both consciously and subconsciously, I have been making a list of those things that make me different from the “average” pregnant woman just because of my…
“Are Health at Every Size and Size Acceptance the Same?” by Ragen Chastain
All I ever do is quote Ragen, but I mean…come on. She’s such a wonderful teacher.
I also just realized that I mostly refer to Fat Acceptance, sometimes Size Acceptance, and wonder if I shouldn’t nail down my wording and stance more carefully.
A Fat Rant by Joy Nash
How the shit have I never seen this woman’s videos before yet she seems so familiar?
This is what I fucking live for, right here. I sometimes do wonder whether or not my relentless raging fat-bitch shouting is getting through to anyone. I think I know it is, because I’m seeing a reaction and I’m sensing something happening, but I never actually know. I honestly just appreciate this so much, my heart is bursting. Thank you.
Why yes someone did make me mad today.
Don’t fetishize my body type. Don’t dictate how I should feel about myself and how I should present myself to society in order to be deemed fuckable.
snaps
“Save me from what ‘everybody knows’” by Ragen Chastain
What would thin girls do?
I’ve decided whatever thin girls can do, I give myself permission to do, if I want to do it. Whatever thin girls wear, I give myself permission to wear, if I want to wear it.
And that’s all I need. I don’t need anyone else’s permission. I don’t need society’s permission. FUCK SOCIETY.
From now on, when I hear that voice in my head, the one that’s been trained into me, the one that says “you shouldn’t wear that; you’re fat”, I’m just going to ask myself the question: “What would thin girls do? Would they wear this?” and if the answer is yes then I’m gonna fucking put it on and give no fucks.
Period.
Trigger Warning: Diet Talk
So I went to a body/fat positive pool party today and it was fucking awesome. It was so freeing to be surrounded by people of my own size and the cool water felt great on my bare tummy. My fatkini may be the best thing that’s happened to be so far this summer. In fact, this is the best summer I’ve had since I was a kid.
In the evening, I met up with my cousin and his new wife. They’re minorly aware of the change in attitude about my body and he’d mentioned that he was hoping to get her to accept her body more. She’s kind of an in-betweener. At dinner she mentioned that she’s trying to get to a place where she can accept her body but she’s not quite there. And I told her I’d help her and she said we should talk.
On the way home, my husband wants to get some donuts and it comes out that this woman is on a diet and she’s bemoaning the fact that she can’t have one even though she really wants one. She’s even recruited her husband, my cousin, to be her food police. You know that person- the one the dieter asks not to let them “get weak” and eat something they’re “not supposed” to eat. And they love the dieter, so they want to be supportive. So they think that means agreeing to help the dieter police what they eat. He called himself the “food nazi”. I guess this means she asked him to be really unforgiving with her when she wants something but “shouldn’t” eat it.
When I hear all this, I say nothing.
Then later, my husband says “Aren’t you going to eat your donut?” Now maybe here is where I made a mistake. Maybe I should have said “Fuck yeah.” And stuffed my face with it. But instead I said “No, I’m not going to eat a donut in front of her when she wants one but can’t eat one” (I realize more as I type this that that was my mistake. Well, live and learn). So this, of course starts the “smoking conversation”
“No, go ahead, I don’t mind.”
“No, it’s okay.”
“No, I really don’t mind. It doesn’t bother me. Go ahead.”
The conversation moves to the motive for the diet and is teetering on the edge of the “why are you on a diet” question, which isn’t my business, so I refuse to ask it.
I can feel a verbal vomit coming, so, to avoid it, I say that I don’t want to talk about it. I say that I mean it in the most respectful way because it’s her body and she can do what she wants with it, but I don’t think she should be on a diet.
See here’s the thing. The way that sounds is that I think she’s thin enough. That’s what that sentence sounds like in the present social context. But what I really meant was: “I don’t think you should be buying into the lie that you need to change your body to fit a social norm.”
But she doesn’t know that.
So….
Awkward.
The conversation stopped right there and was quiet for a moment. Then we started talking about our dogs.
So yeah. A learning experience, I guess. I haven’t quite figured out how to deal with people on diets that I care (or am supposed to care) about. I want to tell her that I didn’t mean it the way it sounded, but I don’t know how to do that without qualifying it and explaining a whole bunch of shit.
So yeah.
Sometimes I forget that there are people in the world who are dieting, or want to loose weight.
Which is good, because that means I have successfully trained my brain into thinking that doing that is not normal. (At least in my world.) But it is also bad, because when I come across people who are trying to loose weight, I kind of come across as rude/disapproving. It just shocks me that this beautiful person would want to change themselves, and I feel I must correct their mistake immediately. (But really, is it even any of my business? The answer to that is a resounding “NO.”)
Where is the line between sharing about body positivity, and just shoving rhetoric down an unwilling victims throat? As much as I hate it when people tell me I should loose weight, do others feel the same about me telling them not to loose weight?
I guess for me, not loosing weight is a big part of my owning my own body. As I have discussed before, diets are a rather sore subject for me due to my upbringing, where many were forced on me during different stages of life. So not dieting is a big stand for myself and loving my body.
I do believe however that people have the right to do whatever they would like with their body, whether it be dieting, or otherwise. So if that works for you, it works for you..
I guess what all this rambling is about is that I don’t honestly know how to politely react to people dieting. Something I will have to work on in the future.
1. Self Acceptance =/= Body Acceptance
Self Acceptance and Body Acceptance, while often related, are actually separate concepts.Accepting one’s self and having a core sense of self-worth does not necessarily equate to loving your body in its current state. Nor does a lack of self esteem necessarily equate to lack of body acceptance (although I would hazard a guess that if your self esteem is low, you are going to be more inclined to dislike your body). A sense of self worth can be built on who you are; your place in your community, family, work; what you like doing and do well; your hobbies and accomplishments. While appearance may be a factor in self worth, in most people I believe it would be only one of the components of their sense of self.
To put it another way, Self Acceptance relates to the inner whereas Body Acceptance relates to the outer
2. Fat Acceptance vs Size Acceptance – Allies with a difference
Philosophically, Size Acceptance and Fat Acceptance are very similar. SA and FA both advocate an end to size & weight related discrimination. Many FA and SA activists follow the principles of HAES (Health At Every Size). Many have learned to love their body at its set point, regardless of whether that is fat or thin or in between.The point of difference to my mind is that Fat Acceptance explicitly states that FAT is – and must be – part of that discussion; there can be no upper weight or size limit to our quest for rights and acceptance. There can be no point at which we nudge each other, compare bodies and say, “Well, I’m fat, but she is something else again. That really can’t be healthy, can it?”
3. Dieting and Body Acceptance are mutually exclusive
If you are dieting, then you believe your body as it currently stands is unacceptable. Full stop (or period, for the Yanks). It really doesn’t matter whether you are trying to lose weight for cosmetic or ‘health reasons’ – dieting, by definition, is a rejection of the current state of your body and an attempt to change that. The ultimate goal is a smaller or ‘healthier’ you, and regardless of whether you call your diet a ‘lifestyle change’ or ‘eating sensibly’, that is not body acceptance.4. Therefore Fat Acceptance and Dieting are mutually exclusive
If you believe your own body is so unacceptable that you must starve and shrink it, then by extension, you also must believe that bodies of people who are as large or larger than you are unacceptable. Do I really need to state why that is not Fat Positive?5. Diet all you like, just don’t talk about it in Fat Acceptance spaces
Some dieters appear to believe that the refusal of Fat Acceptance advocates to diet (or to discuss how to diet or the ‘benefits of weightloss’) somehow impinges on the right of the dieter to bodily autonomy. For my own part, I really don’t care if you diet. But – much as I refuse to listen to Jehovah’s Witnesses who knock on my door – I refuse to take part in endless discussions about calories and what ‘worked’ for you. I will not participate in the celebration of the loss of part of your body. I have made a conscious choice not to diet, despite there being endless cultural pressure to do. Fat Acceptance spaces are one place where that cultural pressure is eased (not removed, eased) for a while. I do not require your validation for my choice, nor do I require you to stop dieting. I just ask that you SHUT UP ABOUT IT already. Thank you.
an infographic always worth reblogging