AKA: So here’s what I do at the office sometimes.
With text by Colette Bennet.
Gendered language but this is a really informative infographic.
Make sure to check your breasts EVERY month, it’s important to be familiar with how your breasts regularly feel in order to detect anomalies. Doing it just once every few months isn’t frequent enough for you to learn how your breasts naturally feel and it lessens your ability to detect when they aren’t feeling like they usually do.
Also, if you have fibrocystic breasts self exams may not be as accurate. Talk to your doctor so that they can give you advice on what you should be looking for and how to better take care of your health.
Remember, ANYONE can get breast cancer so this is important information for EVERYONE.
This just reminded me to feel myself up and now I’m totally convinced I have a lump but I know I probably don’t but WHAT IF I DO it sort of feels like something WHY AM I A CRAZY PERSON.
Anyway don’t let my craziness deter you, check yo breasts!