WHAT WE'RE ABOUT

RBI focuses on using expressive writing, design-oriented work, photography, media, research, and community input to fuel fat positive, body acceptance, discussion, and outreach. Our goal is to redefine the way we view and think about body image, size, fat, discrimination, health, fitness, wellness, mental/chronic illness, stigma, and other related topics.

We are constantly redefining our own perspectives, and therefore tend to write a lot about our personal experiences. Many followers and contributors are living with anorexia, bulimia, body dysmorphic disorder, depression, and a variety of other body image disorders or mental illnesses, so please be respectful and remember that health applies differently to everyone. Any and all potentially triggering content will be prefaced with a trigger warning.

RBI supports all races, genders, classes, and sizes. We try our best to make this a safe space for everyone. If we are not doing our job or checking our privilege, we invite you to please inform us.

Some of the artwork you see here has been created by our founder or moderators, some sourced when applicable. Please be kind enough to source this blog whenever you share it's content.

We are not health professionals. Any and all advice provided on this blog is supported only by our own research, studies, and personal experiences; nothing more.

This blog is part of the Safe Space Network.
Asked Anonymous

let me break this down for you.

accepting my fat is not self complacence. it’s self love and appreciation.

you can look at my body and assume i’m lazy. i know what i am and what i have been through. i accept the hand i’ve been dealt. i own my body and my lifestyle choices. i don’t need anyone’s validation.

i have actually tried my hand at “really committing” to losing weight. can’t say it quite worked out for me.

sure, i’d lose a little weight - but i pretty much remained fat. and i beat myself up for it obsessively, especially as the prevalence of my anxiety disorder came to a head.

so, you know, i decided to stop doing that. because i saw myself starting a pattern of disordered eating habits and negative ways of thinking. i saw a future for myself and my health that was very dim. i decided i didn’t want that.

so i learned about health at every size. i learned that all bodies are good bodies, that weight doesn’t dictate your health, that diets don’t work, that “health” is defined differently for everyone (especially for people with disabilities and chronic or mental illnesses), and that this hate i harbor for my body is entirely fabricated, a product of oppression,  fucked society and visual culture.

i learned that focusing on improving my mental health is more important to me than meticulously counting carbs, recording my eating habits, depriving my body of nutrients, making myself feel guilty for every single thing I decide to eat, and obsessively hating my body - all in the name for being “healthy” and banishing my “disgusting fatness”.

so all things considered, yes, i do in fact find myself to be pretty fucking fabulous. “elevated, evolved” - whathaveyou. i’d rather be up here than down on myself. it works for me.

you just continue doing whatever it is that works for you and kindly piss off, or i’ll have to turn off “anon” messages again, and i really don’t want to have to do that. it’s annoying.

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  1. redefiningbodyimage posted this

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