WHAT WE'RE ABOUT

RBI focuses on using expressive writing, design-oriented work, photography, media, research, and community input to fuel fat positive, body acceptance, discussion, and outreach. Our goal is to redefine the way we view and think about body image, size, fat, discrimination, health, fitness, wellness, mental/chronic illness, stigma, and other related topics.

We are constantly redefining our own perspectives, and therefore tend to write a lot about our personal experiences. Many followers and contributors are living with anorexia, bulimia, body dysmorphic disorder, depression, and a variety of other body image disorders or mental illnesses, so please be respectful and remember that health applies differently to everyone. Any and all potentially triggering content will be prefaced with a trigger warning.

RBI supports all races, genders, classes, and sizes. We try our best to make this a safe space for everyone. If we are not doing our job or checking our privilege, we invite you to please inform us.

Some of the artwork you see here has been created by our founder or moderators, some sourced when applicable. Please be kind enough to source this blog whenever you share it's content.

We are not health professionals. Any and all advice provided on this blog is supported only by our own research, studies, and personal experiences; nothing more.

This blog is part of the Safe Space Network.

curvesahead:

The general empirical evidence is that human bodies work best with enough (restful) sleep, good nutrition, raucous and playful movement, freedom from physical and interpersonal harm, a clean environment, and freedom from stigma. HAES focuses on that general advice, and the belief that when people listen to their bodies, they can usually figure out what kinds of food and movement make their bodies work best. HAES also explicitly directs us that these struggles cannot be solved with individual “solutions” alone, but only by changing the broader forces that make us sick and unhappy.

Please click the link for an excellent description of Health At Every Size!

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    btw, it’s a lot harder to listen to my body when i’m in a depressive cycle. cause i can’t hear it so well then. but...
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