My chronic hives are often triggered by weather and temperature, which is really inconvenient when it’s gorgeous outside. I didn’t realize I was in the sun long enough to trigger a flare-up, but here they are - itchy painful and making me feel weird about myself. So I combat the weirdness with a smile.
Why It’s Okay To Be Fat: Golda Poretsky at TEDxMillRiver
Watch this. Up-vote it on Youtube. Share it. <3
A study into whether physical activity alleviates the symptoms of depression has found there is no benefit.
Research published in the British Medical Journal suggests that adding a physical activity intervention to usual care did not reduce symptoms of depression more than usual care alone.
This contrasts with current clinical guidance which recommends exercise to help those suffering from the mental illness, which affects one in six adults in Britain at any one time.
I thought this was true and all - fuck yeah, randomised controlled trials!